Tag: #coaching
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Moving beyond the challenge
Sometimes we get so stuck with challenges in life that we find it impossible to move past it and focus on the end goal. Challenges in life, although are inconvenient and sometimes overbearing, are lessons that we can learn from. It sometimes just takes a minute to look past the challenge at what really matters…
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75 Hard
I did it! Without hesitation and absolutely no chance of quitting! I was determined and focused on accomplishing this goal. And I feel absolutely amazing for doing it but bittersweet that it’s done. The amount of people that asked me why (and ensured they tagged the grossed out look along with it) was no shock.…
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Putting yourself first
As we embrace a new year, I find myself working on goals and aspirations for the year but feel hesitant on making them public. Listen, I totally get it that when you put your goals out there you risk the universe knowing if you failed. I also completely understand and can accept that when you…
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Managing your time while being impactful
One question I’ve been asked a lot lately is “how do you manage your time so well?”. Now, I’m not talking juggling your personal and work life – that’s a separate discussion completely, and I’m sure worth the conversation. But how do you manage your time in a work day. How many times do you…
Ashley Keleher 